WHAT IS THE 5 DAY CHALLENGE?
FIVE DAYS OF FUN CHALLENGES
where you'll be practicing how to make smart choices about:
- Starting your day powerfully with a healthy breakfast
- Scheduled snacking and balanced meals
- Proper hydration and recovery for optimal performance
- Maintaining a high energy level throughout the day
Some basic agreements of the challenge include:
START EVERY DAY WITH A HEALTHY HERBALIFE FORMULA 1 BREAKFAST
2EAT A HEALTHY MEAL OR SNACK EVERY 2-3 HOURS
3DRINK 2 LITERS OF WATER THROUGHOUT THE DAY
4EXERCISE A MINIMUM OF 3 TIMES DURING THE 5 DAYS
5CREATE A HEALTHY SLEEP AND RECOVERY ROUTINE
6 PARTICIPATE IN THE PRIVATE CHALLENGE MESSAGE GROUP
WHEN PARTICIPATING IN THE CHALLENGE ($20 PLUS $5 FOR SHIPPING), YOU'LL RECEIVE:
HERBALIFE FORMULA 1 COOKIES 'N CREAM MEAL REPLACEMENT SHAKES
HERBALIFE TOTAL CONTROL TABLETS
SUPPORT FROM YOUR PERSONAL COACH TO KEEP YOU MOTIVATED
ACCESS TO A PRIVATE CHALLENGER MESSAGE GROUP
SHOPPING SUGGESTIONS FOR HEALTHY MEALS AND SNACKS
HOME FITNESS AND STRETCHING ROUTINE
MEAL PLANNER, CHALLENGE TRACKER, AND MORE
DISCOVER OUR UNIQUE APPROACH THAT WE CALL HEALTHY ACTIVE LIFESTYLE
Eating the right foods at the right time to support you in reaching your goals.
Finding your fun in fitness.
Making sure that your body is getting the vitamins, minerals, and sufficient protein to properly support you.
Your personal coach; someone to teach you, support you, cheer for you and keep you accountable.
Surround yourself with positive people who are working towards similar goals to better support you in reaching your own.
BEST SHAPE OF YOUR LIFE FOR THE REST OF YOUR LIFE